Defending!!

Looking at the key principles of defending Deny, Delay and Predict.

We are in possession as a team and out of possession as a team, that means we are all attackers or we are all defenders.. What's my role to enable us to win the ball the back, what's defending on the front foot look like, what do I do if I'm overloaded as a defender?? 

We will look at all the skills needed within game scenarios to improve both the ability and understanding of when to Press and when to Hold